A decent place to workout. They have plenty of cardio-equipment - treadmills, crosstrainers, bikes, rowing machine etc. Some of their treadmills have TVs!
They have a variety of strength training equipment. If you are doing some serious weight training you can go upstairs, as there are fewer people there and all sorts of free weights. They have a steam room which you can use anytime. The shower is just ok. They don t have permanent lockers here but you can use the lockers when you are there.
The trainers are friendly and helpful and always encouraging.
There's no doubt about it - this is a really good gym! They have some swanky equipments, very helpful trainers, and are generally spiffy about being clean! It does get a bit crowded, but you dont have to wait too long for that! They plan your work-out well, since you get a 'card' detailing what all you should do! It feels good to have such individual attention.
But all this does come at a price - its definitely more expensive than your friendly neighbourhood gym!