It is a right place to sweat out and shed weight. Trainers are very friendly and cooperative. We can find most of branded equipments out there. There are TVs attached to a few treadmills and EFX. You can enjoy movies, songs, sports, news while doing exercises. They conduct competitions to encourage customers to improve their fitness level. They conduct programs on special days like New Year. I have been going to this gym since it was started (Oct 2005). It helps me to keep myself fit and good shape even though I am bad on diet.